WEEK 2: Split Jerk Review
*use barbell -or- light load. Put together skills taught in week 1. Get ready to work up to a 1RM next week and for percentages to follow.
In 17-Minutes complete as many rounds as possible
19 Russian Swings
95/65 barbell, 53/35 kb
SCORE: max rounds completed + leftover reps
San Antonio Firefighter Greg Garza was struck and killed by a vehicle on 10-15-19 while on duty serving the citizens of the City of San Antonio. He was a 17-year veteran of SAFD and was known as a 'Gentle Giant.' He will forever be missed and is survived by his wife and family. Rest in Power Garza, we will take it from here.