Class Schedule

After you have completed the CrossFit Elements Classes, you will then be ready for daily group classes! By now you will have reviewed the different membership options and will have already made the decision to join our family.  You can attend whichever class you desire. All scheduled classes are conducted by a Certified CrossFit Level 1 Coach, or higher, and will be tailored to your fitness level. Classes last approximately 1-hour depending upon the programming and logistics of the daily workout. Please plan to train for the full hour. Anyone who is tardy will be pushed back to the next class. All classes require a sign up on our website schedule.

*Class Schedule subject to change at any time.

Sunday

Feb 24,2019
Coach
12:00pmOPEN GYM

Monday

Feb 25,2019
Coach
5:00amAll LevelsMike T
6:00amAll LevelsMike T
8:30amAll LevelsEmily L
9:30amAll LevelsEmily L
12:00pmQuick-FitEmily L
3:30pmAll LevelsEmily L
4:30pmAll LevelsBamBam
5:30pmAll LevelsBamBam
6:30pmAll LevelsBamBam
7:30pmAll LevelsBamBam

Tuesday

Feb 26,2019
Coach
5:00amAll LevelsMike T
8:30amAll levelsEmily L
9:30amAll LevelsEmily L
12:00pmQuick-FitEmily L
3:30pmAll LevelsEmily L
4:30pmAll LevelsBamBam
5:30pmAll LevelsBamBam
6:30pmAll LevelsBamBam
6:30pmYoga
7:30pmElementsHector
7:30pmEnduranceHector
7:30pmOlympic LiftingBamBam

Wednesday

Feb 27,2019
Coach
5:00amAll LevelsMike T
6:00amAll LevelsMike T
8:30amAll LevelsEmily L
9:30amAll LevelsEmily L
12:00pmQuick-FitEmily L
3:30pmAll LevelsEmily L
4:30pmAll LevelsBamBam
5:30pmAll LevelsBamBam
6:30pmAll LevelsBamBam
7:30pmAll LevelsBamBam

Thursday

Feb 28,2019
Coach
5:00amAll LevelsMike T
8:30amAll LevelsEmily L
9:30amAll LevelsEmily L
12:00pmQuick-FitEmily L
3:30pmAll LevelsBamBam
4:30pmAll LevelsBamBam
5:30pmAll LevelsBamBam
6:30pmAll LevelsBamBam
6:30pmGymnasticsBamBam
7:30pmAll LevelsBamBam
7:30pmElementsBamBam

Friday

Mar 1,2019
Coach
5:00amAll LevelsMike T
6:00amAll LevelsMike T
8:30amAll LevelsEmily L
9:30amAll LevelsEmily L
12:00pmQuick-FitEmily L
3:30pmAll LevelsBamBam
4:30pmAll LevelsBamBam
5:30pmAll LevelsBamBam
6:30pmEnduranceBamBam
6:30pmOlympic LiftingBamBam
7:30pmAll LevelsBamBam

Saturday

Mar 2,2019
Coach
9:00amAll LevelsBamBam
10:00amAll LevelsBamBam
11:15amYoga